Ina Garten Carrot Ginger Soup Recipe

Ina Garten Carrot Ginger Soup

Ina Garten’s Carrot Ginger Soup is a velvety and flavorful dish that’s both nourishing and elegant. The sweetness of carrots pairs beautifully with the warm, zesty kick of fresh ginger, creating a soup that’s perfect for a cozy lunch, dinner, or as an appetizer for special occasions.

What is Ina Garten Carrot Ginger Soup?

Carrot Ginger Soup is a smooth and creamy soup made from fresh carrots, aromatic ginger, and a simple vegetable or chicken stock base. Ina Garten’s version highlights the natural sweetness of the carrots, balanced by the subtle spice of ginger and a touch of orange for brightness.

Ina Garten Carrot Ginger Soup

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Reasons to Try Ina Garten Carrot Ginger Soup

  • Healthy and Nutritious: Packed with vitamins and antioxidants.
  • Warm and Comforting: Perfect for chilly days or when you need a light, soothing meal.
  • Elegant Simplicity: Uses minimal ingredients with maximum flavor.
  • Customizable: Easily adaptable to vegan or dairy-free diets.

Ingredients Needed to Make Ina Garten Carrot Ginger Soup

  • Carrots – 2 pounds, peeled and chopped
  • Yellow onion – 1 medium, diced
  • Fresh ginger – 1 tbsp, grated
  • Olive oil – 2 tbsp
  • Chicken or vegetable stock – 6 cups
  • Orange juice – ½ cup, freshly squeezed
  • Salt and freshly ground black pepper – to taste
  • Crème fraîche or Greek yogurt – 2 tbsp (optional, for garnish)
  • Fresh parsley or chives – for garnish (optional)

Instructions to Prepare Ina Garten Carrot Ginger Soup

  1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, or until softened and translucent. Stir in the grated ginger and cook for another minute.
  2. Add Carrots and Stock: Add the chopped carrots to the pot and pour in the chicken or vegetable stock. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the carrots are very tender.
  3. Blend Until Smooth: Remove the pot from heat. Use an immersion blender to puree the soup until smooth and creamy. Alternatively, transfer the soup to a blender in batches and blend carefully.
  4. Add Orange Juice: Stir in the freshly squeezed orange juice and season with salt and pepper to taste. Heat gently for a few minutes, but do not boil.
  5. Garnish and Serve: Ladle the soup into bowls and top with a dollop of crème fraîche or Greek yogurt if desired. Garnish with fresh parsley or chives for a burst of color and flavor.
Ina Garten Carrot Ginger Soup

What Goes Well With Ina Garten Carrot Ginger Soup

  • Crusty Bread: A perfect side for dipping into the creamy soup.
  • Grilled Cheese Sandwich: A hearty pairing for a complete meal.
  • Side Salad: A fresh green salad adds a light contrast.
  • Roasted Vegetables: Complement the soup with roasted root veggies like parsnips or sweet potatoes.

Key Tips for Making Ina Garten Carrot Ginger Soup

  • Use Fresh Ginger: Fresh ginger adds a bright, aromatic flavor that dried ginger can’t replicate.
  • Blend for Creaminess: Take your time blending to achieve a smooth and silky texture.
  • Adjust Sweetness: Add more orange juice for a brighter flavor or reduce it for a less sweet soup.
  • Serve Warm: This soup is best served hot or at room temperature but can also be enjoyed chilled.
  • Make It Vegan: Use vegetable stock and skip the crème fraîche or substitute with a plant-based alternative.

Creative Variations of Ina Garten Carrot Ginger Soup

  • Add Coconut Milk: Stir in coconut milk for a creamy, tropical twist.
  • Spice It Up: Add a pinch of cayenne pepper or red chili flakes for some heat.
  • Include More Vegetables: Add parsnips, sweet potatoes, or leeks for extra flavor.
  • Make It Protein-Packed: Top with roasted chickpeas for a crunchy, protein-rich garnish.
  • Herbal Infusion: Add fresh thyme or coriander while simmering for an herbal note.

Storage Guidelines for Ina Garten Carrot Ginger Soup

  • Refrigerate Leftovers: Store in an airtight container in the fridge for up to 3 days.
  • Freeze for Later: Cool the soup completely before freezing in portion-sized containers for up to 3 months.
  • Reheat Gently: Warm on the stovetop over low heat, stirring occasionally.

Nutrition Value

  • Calories: ~150 per serving
  • Protein: 3g
  • Carbohydrates: 20g
  • Fats: 6g
  • Fiber: 5g
  • Vitamin A: ~400% of the daily value
  • Vitamin C: ~30% of the daily value

Wrapping Up

Ina Garten’s Carrot Ginger Soup is a delightful blend of sweet, savory, and spicy flavors. It’s easy to make, healthy, and versatile, making it a must-try recipe for any soup lover.

Try it today and experience the magic of simple, wholesome ingredients!

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Ina Garten Carrot Ginger Soup

Carrot Ginger Soup is a smooth and creamy soup made from fresh carrots, aromatic ginger, and a simple vegetable or chicken stock base. Ina Garten’s version highlights the carrots’ natural sweetness, balanced by the subtle spice of ginger and a touch of orange for brightness.

  • Author: Anabelle Mclean
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35 minutes
  • Yield: 6
  • Category: Soup
  • Method: Sautéing and Simmering
  • Cuisine: American

Ingredients

  • Carrots – 2 pounds, peeled and chopped
  • Yellow onion – 1 medium, diced
  • Fresh ginger – 1 tbsp, grated
  • Olive oil – 2 tbsp
  • Chicken or vegetable stock – 6 cups
  • Orange juice – ½ cup, freshly squeezed
  • Salt and freshly ground black pepper – to taste
  • Crème fraîche or Greek yogurt – 2 tbsp (optional, for garnish)
  • Fresh parsley or chives – for garnish (optional)

Instructions

  1. Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, or until softened and translucent. Stir in the grated ginger and cook for another minute.
  2. Add Carrots and Stock: Add the chopped carrots to the pot and pour in the chicken or vegetable stock. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the carrots are very tender.
  3. Blend Until Smooth: Remove the pot from heat. Use an immersion blender to puree the soup until smooth and creamy. Alternatively, transfer the soup to a blender in batches and blend carefully.
  4. Add Orange Juice: Stir in the freshly squeezed orange juice and season with salt and pepper to taste. Heat gently for a few minutes, but do not boil.
  5. Garnish and Serve: Ladle the soup into bowls and top with a dollop of crème fraîche or Greek yogurt if desired. Garnish with fresh parsley or chives for a burst of color and flavor.

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