Ina Garten’s Flank Steak is a flavorful and tender dish that’s perfect for grilling or broiling. Marinated in a robust blend of soy sauce, garlic, and fresh herbs, this recipe creates a juicy, well-seasoned steak that’s ideal for a simple yet impressive dinner.

What is Ina Garten Flank Steak?

Flank steak is a lean and flavorful cut of beef, often used for grilling or broiling. Ina Garten’s recipe enhances its natural flavors with a delicious marinade, ensuring the steak stays tender and juicy when cooked.

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Reasons to Try Ina Garten Flank Steak

Flavor-Packed Marinade: Soy sauce, garlic, and herbs add incredible depth.
Quick and Easy: Simple preparation with a short cooking time.
Versatile: Perfect for salads, sandwiches, or as a main dish.
Healthy Option: A lean cut of beef that’s full of protein.

Ingredients Needed to Make Ina Garten Flank Steak

Flank steak – 2 pounds
Soy sauce – ½ cup
Olive oil – ⅓ cup
Red wine vinegar – 2 tablespoons
Garlic – 4 cloves, minced
Fresh rosemary – 2 tablespoons, chopped
Fresh thyme – 1 tablespoon, chopped
Honey – 1 tablespoon
Kosher salt – 1 teaspoon
Freshly ground black pepper – ½ teaspoon

Instructions to Prepare Ina Garten Flank Steak

Prepare the Marinade

In a medium bowl, whisk together soy sauce, olive oil, red wine vinegar, minced garlic, rosemary, thyme, honey, salt, and pepper.

Marinate the Steak

Place the flank steak in a resealable plastic bag or a shallow dish.
Pour the marinade over the steak, ensuring it’s fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours, or overnight for maximum flavor.

Preheat the Grill or Broiler

Remove the steak from the refrigerator and let it sit at room temperature for 20-30 minutes.
Preheat a grill to medium-high heat or set the broiler to high.

Cook the Flank Steak

Remove the steak from the marinade and shake off any excess. Discard the remaining marinade.
Grill or broil the steak for 4-5 minutes per side for medium-rare, or adjust the cooking time based on your desired level of doneness.

Rest the Steak

Transfer the steak to a cutting board and let it rest for 10 minutes. This allows the juices to be redistributed for a tender result.

Slice and Serve

Slice the flank steak thinly against the grain. Serve warm with your favorite sides or use it in salads, tacos, or sandwiches.

What Goes Well With Ina Garten Flank Steak?

Roasted Vegetables: Carrots, zucchini, or Brussels sprouts complement the flavors.
Garlic Mashed Potatoes: A creamy and hearty pairing.
Grilled Corn: Adds a sweet and smoky side dish.
Green Salad: A light and fresh accompaniment.
Chimichurri Sauce: A zesty addition that enhances the steak.

Key Tips for Making Ina Garten Flank Steak

Marinate Overnight: For the best flavor, let the steak marinate overnight in the refrigerator.
Room Temperature Steak: Allow the steak to come to room temperature before cooking for even results.
Don’t Overcook: Flank steak can become tough if overcooked; aim for medium-rare to medium.
Slice Against the Grain: Cutting the steak thinly against the grain ensures tenderness.
Use a Meat Thermometer: For perfect doneness, check the internal temperature (130°F for medium-rare).

Creative Variations of Ina Garten Flank Steak

Asian-Inspired Marinade: Add ginger and sesame oil for an umami twist.
Spicy Version: Include chili flakes or sriracha in the marinade for heat.
Citrus Zing: Replace red wine vinegar with fresh lime or orange juice.
Herb Crust: Rub fresh parsley and oregano over the steak before grilling.
Smoky Flavor: Add smoked paprika or chipotle powder for a smoky taste.

Storage Guidelines for Ina Garten Flank Steak

Refrigerate leftovers: Store them in an airtight container for up to 3 days.
Reheat Gently: Warm slices in a skillet over low heat or in the microwave, covered, to retain moisture.
Freeze: Wrap tightly and freeze for up to 2 months. Thaw in the refrigerator before reheating.

Nutrition Value

Calories: ~300 per serving
Protein: 25g
Carbohydrates: 4g
Fats: 18g
Fiber: 0g

FAQs

How Long Should Flank Steak Be Marinated?

Flank steak should be marinated for at least 2 hours to allow the flavors to penetrate. For the best results, marinate overnight in the refrigerator.

How Do You Keep Flank Steak Tender?

To keep flank steak tender, avoid overcooking it and slice it thinly against the grain. Marinating also helps to break down the fibers and enhance tenderness.

What Is the Best Way to Cook Flank Steak?

Flank steak is best cooked quickly over high heat, such as grilling or broiling, to avoid toughness. Aim for medium-rare to medium doneness for optimal tenderness.

Can Flank Steak Be Made Ahead of Time?

Yes, flank steak can be marinated ahead of time and refrigerated for up to 24 hours. After cooking, it can also be sliced and stored in the refrigerator for up to 3 days, making it perfect for meal prep.

Wrapping Up

Ina Garten’s Flank Steak is a versatile and flavorful dish that’s perfect for any occasion. Whether served as a main course, added to a salad, or used in wraps, this recipe delivers tender, juicy steak with minimal effort. Give it a try for a foolproof, crowd-pleasing meal!

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