What Is Ina Garten Orzo Pasta Salad?
It is a cold Mediterranean pasta salad built on orzo, fresh vegetables, feta, and a handful of herbs like dill, mint, and parsley. Olive oil, lemon juice, Dijon mustard, and garlic form the vinaigrette, which soaks into the rice-shaped pasta as it rests. The result tastes bright, tangy, and herbaceous with a pleasant chew from the al dente pasta and bursts of saltiness from the olives and cheese. This Barefoot Contessa classic often appears at summer gatherings and pairs beautifully with grilled food.
Reasons to Try This Mediterranean Orzo Salad
- Packed with crunch and creaminess — each forkful has soft orzo, snappy cucumber, and velvety feta.
- Minimal stovetop time — you only boil the pasta, then toss everything together raw.
- Great for meal prep — the salad improves as it sits and stays delicious for up to three days.
- Vibrant Greek-inspired flavors — lemon, fresh dill, and Kalamata olives make it taste like a summer cafe.
- Flexible formula — swap in different veggies or cheese based on what you have on hand.
Ingredients Needed to Make Ina Garten Orzo Pasta Salad
You likely have most of these pantry staples already. Here is how every ingredient pulls its weight.For the Orzo Base
- 8 oz dried orzo pasta — the small, rice-shaped pasta is the canvas; choose a good-quality brand for better texture.
- 1 tbsp kosher salt — seasons the pasta water, making the orzo taste less bland.
For the Lemon-Dijon Vinaigrette
- 1/4 cup extra-virgin olive oil — use a fruity, not overly grassy, oil so the lemon still shines.
- 1/4 cup freshly squeezed lemon juice — from 2–3 lemons; bottled juice lacks brightness and can taste harsh.
- 1 tsp Dijon mustard — helps emulsify the dressing and adds a gentle tang.
- 2 cloves garlic, minced — raw garlic gives a mild bite that mellows slightly as the salad rests.
- 1/2 tsp each kosher salt and freshly ground black pepper — season early so the dressing tastes balanced before it hits the salad.
For the Mix-Ins
- 1 cup cherry or grape tomatoes, halved — sweet, juicy bursts; any ripe small tomato works well.
- 1 cup small-diced English cucumber — leave the skin on for extra crunch and color; no need to seed.
- 1/2 cup finely diced red onion — a sharp bite that softens in the acidic dressing. Rinse under cold water if you want it milder.
- 1/2 cup pitted Kalamata olives, halved lengthwise — their brininess anchors the Mediterranean flavor profile.
- 1 cup crumbled feta cheese — block feta in brine has a creamier, more authentic tang than pre-crumbled.
- 1/4 cup each chopped fresh dill, mint, and flat-leaf parsley — the trio of herbs brings freshness and a slightly floral, peppery lift.
Instructions to Prepare Ina Garten Orzo Pasta Salad
These six steps keep things moving. Don’t skip the thorough cooling in step two — it really prevents a watery salad.- Boil the orzo — bring a large pot of water to a rolling boil over high heat. Add 1 tbsp kosher salt and the orzo, then cook until al dente, 7 to 9 minutes. The pasta should feel tender but still have a firm little center.
- Drain and dry thoroughly — drain in a fine-mesh strainer and rinse under cold running water until cool. Shake well to remove excess water, then spread the orzo on a clean kitchen towel or paper towel-lined sheet pan until fully cool and dry. This step keeps the salad from becoming soupy later.
- Whisk the vinaigrette — in a small bowl, whisk the olive oil, lemon juice, Dijon mustard, minced garlic, 1/2 tsp salt, and 1/2 tsp black pepper until the mixture looks smooth and slightly thickened.
- Combine the salad ingredients — in a large serving bowl, mix the cooled orzo, tomatoes, cucumber, red onion, olives, and feta. Add the chopped dill, mint, and parsley, then toss gently with your hands or two large spoons.
- Dress the salad — pour the vinaigrette over everything and fold until evenly coated, taking care not to mash the feta into a paste.
- Rest and serve — let the salad stand at room temperature about 30 minutes, or chill up to 2 hours. Remove from the fridge 15 minutes before serving, toss again, and add a squeeze of lemon or a drizzle of olive oil if it looks dry.

What Goes Well With This Cold Pasta Salad
This versatile side lifts any plate, but it also works as a light lunch on its own. Here are some of my favorite pairings.- Grilled lemon chicken skewers — the charred, juicy chicken echoes the citrus in the dressing.
- Pan-seared salmon — its richness balances the salad’s tangy, herbaceous punch.
- Warm pita and hummus — a quick mezze spread that turns the meal into a Mediterranean feast.
- Roasted red pepper soup — a chilled soup keeps the summer theme going and adds smoky depth.
- Crisp white wine — try a Sauvignon Blanc or Assyrtiko; the acidity mirrors the lemon notes beautifully.
- Fresh fruit platter — finish with watermelon or figs for a sweet contrast to the salty feta.
Key Tips for Making Ina Garten Orzo Pasta Salad
These pointers come from many batches — some I got wrong the first few times.- Cool the orzo completely — warm pasta wilts herbs and makes the dressing runny. Spreading it on a towel and letting it sit for 10 minutes works like a charm.
- Salt the pasta water generously — this is your only chance to season the orzo from the inside out.
- Dice ingredients evenly — pieces roughly the same size as the olives ensure every bite holds a balanced mix.
- Block feta, not pre-crumbled — block feta kept in brine stays moist and crumbles into larger, creamier pieces that don’t turn chalky.
- Emulsify the vinaigrette well — whisk until the oil and lemon juice look fully blended; otherwise the dressing will taste sharp in spots and flat in others.
- Refresh with a hit of acid before serving — pasta absorbs dressing over time, so a fresh squeeze of lemon right before eating wakes everything back up.
- Let it rest — those 30 minutes at room temperature let the orzo soak in the lemon-garlic dressing, which deepens the flavor dramatically.
Creative Variations of Ina Garten Orzo Pasta Salad
A few swaps can turn the base recipe into something entirely new.- Roasted vegetable version — replace the raw cucumber with roasted zucchini and bell pepper for a warmer, slightly caramelized twist.
- Protein-packed chickpea addition — stir in a can of drained, rinsed chickpeas to make it a more filling main dish.
- Caper and artichoke twist — add 2 tbsp capers and 1/2 cup marinated artichoke hearts for extra briny, tangy pop.
- Creamy avocado fold-in — just before serving, dice a ripe avocado and fold it in gently for a buttery texture contrast.
- Spicy sun-dried tomato kick — mix in 1/3 cup chopped oil-packed sun-dried tomatoes and a pinch of red pepper flakes for heat and intensity.
- Grain swap — use pearl couscous, farro, or even short pasta like ditalini; adjust cook times accordingly.
Storage Guidelines for Ina Garten Orzo Pasta Salad
Leftovers hold up nicely with a little care.- Airtight container in the fridge — pack the salad into a tightly sealed container and refrigerate for up to 3 days.
- Dressing seepage — expect the orzo to absorb the vinaigrette overnight. Revive it with a drizzle of olive oil and a squeeze of lemon before eating.
- Keep cold but serve room temp — pull the container from the fridge about 15–20 minutes ahead so the flavors soften.
- No freezing — the fresh vegetables and feta turn mushy and watery when thawed. Stick to the fridge.
- Store components separately for the freshest texture — if making way ahead, keep the dressed orzo in one bowl, and the crunchy veggies and herbs in another; combine just before serving.
How to Warm This Orzo Salad (If You Prefer)
This dish shines cold, but I get it — sometimes you want the pasta a bit less chilly. Because of the delicate ingredients, gentle methods rule.- Microwave with caution — place a portion in a microwave-safe bowl, cover loosely, and heat at 50% power for 30–45 seconds, just until tepid.
- Stovetop revive — in a nonstick skillet over low heat, warm the salad with a splash of water or olive oil; stir constantly for about 1 minute.
- Low oven method — spread the salad on a parchment-lined sheet pan, cover with foil, and warm at 300°F for 5–7 minutes, checking often.
- Room temperature is still best — honestly, just letting it sit on the counter for 20 minutes after the fridge brings it to the ideal eating state without any cooking.
Nutrition Value (Per Serving)
Based on 1 serving of 4 total. Nutrient amounts are approximate.- Calories: about 468
- Protein: 12g
- Fat: 26g
- Carbohydrates: around 48g
- Fiber: roughly 3g
- Sugar: 5g
- Sodium: 650mg
FAQs
Can I make Ina Garten Orzo Pasta Salad the day before?
Yes, and many Mediterranean pasta salad fans say the flavor improves overnight. Just know the orzo will soak up more dressing, so you’ll likely need to add a fresh glug of olive oil and squeeze of lemon before serving.How long does Ina Garten Orzo Pasta Salad last in the fridge?
Stored in an airtight container, it stays good for up to 3 days. After that the herbs can darken and the cucumber loses crunch, though it is still safe to eat if it smells fresh.What is the best feta for this orzo salad?
A block of Greek sheep’s milk feta packed in brine gives the creamiest texture and cleanest tang. Pre-crumbled versions tend to be dry and lack the same richness.Can I freeze leftovers?
Freezing is not recommended. The high water content in the cucumbers and tomatoes turns the salad mushy upon thawing, and feta gets crumbly and grainy.Is this recipe vegetarian?
Yes, it is fully vegetarian. Make sure your feta uses vegetable rennet if you need it to be strictly vegetarian; most commercial feta is already fine.What can I substitute for orzo if I do not have any?
Small pasta shapes like ditalini, stelline, or even pearl couscous work beautifully. Cook them to the same al dente doneness and cool thoroughly before mixing.Try These Popular Recipes
- Ina Garten Greek Orzo Salad With Arugula
- Ina Garten Asian Salmon
- Ina Garten Corn Chowder
- Ina Garten Giant Chocolate Chip Cookies
Wrapping Up
Ina Garten Orzo Pasta Salad delivers on flavor with honest ingredients and a straightforward method that home cooks can nail on the first try. It is a kitchen workhorse — a make-ahead Mediterranean pasta salad that feels light yet substantial, with enough fresh herb brightness and tangy vinaigrette to keep you coming back for more. I hope you give it a spot on your table this week. PrintIna Garten Orzo Pasta Salad
A bright, Mediterranean-inspired orzo salad bursting with juicy tomatoes, crisp cucumber, briny olives, and creamy feta, all tossed in a lemony Dijon vinaigrette. This Barefoot Contessa classic is light yet satisfying, perfect as a side dish or a vegetarian main course.
- Prep Time: 20
- Cook Time: 8
- Total Time: 28
- Yield: 4 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
Ingredients
- 8 oz (about 1½ cups) dried orzo pasta
- 1 tbsp kosher salt, plus more for the dressing
- 1/4 cup extra-virgin olive oil
- 1/4 cup freshly squeezed lemon juice (from 2–3 lemons)
- 1 tsp Dijon mustard
- 2 cloves garlic, minced
- 1/2 tsp freshly ground black pepper
- 1 cup cherry or grape tomatoes, halved
- 1 cup small-diced English cucumber (unpeeled)
- 1/2 cup finely diced red onion
- 1/2 cup pitted Kalamata olives, halved lengthwise
- 1 cup crumbled feta cheese (preferably block feta in brine)
- 1/4 cup chopped fresh dill
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh flat-leaf parsley
Instructions
- Bring a large pot of water to a rolling boil over high heat. Add 1 tbsp kosher salt to the water, then stir in the orzo. Cook the orzo according to package directions until al dente — usually 7 to 9 minutes. Al dente orzo will feel tender but still have a slight firm bite at the center. Avoid overcooking, as the pasta will continue to soften after draining.
- Drain the orzo in a fine-mesh strainer and rinse thoroughly under cold running water to stop the cooking process and remove excess starch. Shake the strainer well to remove as much water as possible, then spread the orzo onto a clean kitchen towel or paper towel-lined sheet pan to cool and dry completely. This prevents a watery salad.
- While the orzo cools, prepare the vinaigrette. In a small bowl or a liquid measuring cup, whisk together the 1/4 cup olive oil, 1/4 cup lemon juice, 1 tsp Dijon mustard, minced garlic, 1/2 tsp salt, and 1/2 tsp black pepper. Whisk until the mixture becomes smooth and slightly emulsified — it should look homogeneous, not separated. Taste and add more salt or lemon juice if needed.
- In a large serving bowl, combine the cooled orzo, halved tomatoes, diced cucumber, red onion, sliced olives, and crumbled feta. Add the chopped dill, mint, and parsley. Toss gently with your hands or two large spoons to distribute the ingredients evenly without crushing the feta.
- Pour the vinaigrette over the salad. Using a folding motion, toss everything until the orzo is evenly coated and the herbs are well distributed. Be gentle to keep the feta from breaking down completely.
- Let the salad stand at room temperature for at least 30 minutes, or refrigerate for up to 2 hours before serving. This resting time allows the orzo to absorb the dressing and the flavors to meld. If refrigerated, remove the salad 15 minutes before serving to take the chill off, and toss again — the pasta will have soaked up some dressing, so you may wish to add a fresh squeeze of lemon or a drizzle of olive oil to revive it.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best served at room temperature; if chilled, let it sit on the counter for 15–20 minutes before serving. The orzo will absorb the dressing over time, so before serving leftovers, refresh with a little lemon juice and olive oil, and adjust seasoning. Not suitable for freezing.
Nutrition
- Calories: 468
- Sugar: 5g
- Sodium: 650mg
- Unsaturated Fat: 7g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Ina Garten orzo pasta salad, orzo salad, Greek orzo salad, Mediterranean pasta salad, feta orzo salad, lemon orzo salad, summer side dish, make-ahead salad, picnic salad, cold pasta salad, herbed orzo

