Ina Garten’s Yogurt Mint Sauce is a simple, refreshing condiment that elevates any dish with its creamy texture and vibrant flavors. Made with yogurt, fresh mint, and a hint of lemon, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, or even as a dip for fresh pita bread.
What is Ina Garten Yogurt Mint Sauce?
Yogurt Mint Sauce is a creamy and tangy condiment that combines the richness of yogurt with the bright, herbaceous flavor of fresh mint. Ina Garten’s version is known for its simplicity and perfect balance of flavors, making it a go-to accompaniment for Mediterranean and Middle Eastern-inspired dishes.

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Reasons to Try Ina Garten Yogurt Mint Sauce
- Quick and Easy: Ready in just a few minutes with minimal ingredients.
- Versatile: Complements a variety of dishes, from grilled meats to salads.
- Healthy and Light: Made with yogurt, it’s a guilt-free addition to your meals.
- Customizable: Easily adjusted to suit your taste preferences.
Ingredients Needed to Make Ina Garten Yogurt Mint Sauce
- Greek yogurt – 1 cup (plain, full-fat or low-fat)
- Fresh mint leaves – 2 tbsp, finely chopped
- Garlic – 1 clove, minced or grated
- Lemon juice – 1 tbsp, freshly squeezed
- Olive oil – 1 tbsp
- Salt and freshly ground black pepper – to taste
Instructions to Prepare Ina Garten Yogurt Mint Sauce
- Prepare the Ingredients: Finely chop the fresh mint and mince the garlic.
- Mix the Sauce: In a medium bowl, combine the yogurt, mint, garlic, lemon juice, and olive oil. Stir well until the ingredients are fully incorporated.
- Season to Taste: Add salt and freshly ground black pepper to taste. Adjust the lemon juice or mint for your desired flavor balance.
- Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled as a sauce or dip.

What Goes Well With Ina Garten Yogurt Mint Sauce?
- Grilled Lamb or Chicken: A classic pairing that enhances the smoky flavors.
- Falafel: Use as a dip or drizzle for these crispy chickpea patties.
- Roasted Vegetables: Adds creaminess and tang to roasted zucchini, eggplant, or carrots.
- Fresh Pita or Naan Bread: Perfect for dipping.
- Rice or Grain Bowls: Drizzle over rice or quinoa for added flavor.
Key Tips for Making Ina Garten Yogurt Mint Sauce
- Use Fresh Mint: Fresh mint leaves provide the best flavor; avoid dried mint for this recipe.
- Choose Thick Yogurt: Greek yogurt works best for a rich and creamy texture.
- Adjust Garlic: Add more or less garlic based on your preference for sharpness.
- Let It Chill: Allowing the sauce to rest enhances the flavor.
- Make It Thinner: Add a splash of water or more lemon juice if you prefer a thinner consistency.
Creative Variations of Ina Garten Yogurt Mint Sauce
- Add Cucumber: Stir in grated cucumber for a tzatziki-inspired sauce.
- Include Dill: Mix in fresh dill for another layer of herbaceous flavor.
- Spice It Up: Add a pinch of cayenne pepper or red chili flakes for a hint of heat.
- Use Lime Juice: Swap lemon juice for lime for a slightly different tang.
- Sweeten It Up: Add a drizzle of honey for a touch of sweetness.
Storage Guidelines for Ina Garten Yogurt Mint Sauce
- Refrigerate: Store in an airtight container in the refrigerator for up to 3 days.
- Avoid Freezing: Freezing changes the texture of yogurt, so it’s best enjoyed fresh.
- Stir Before Serving: The sauce may separate slightly in the fridge; give it a quick stir before serving.
Nutrition Value
- Calories: ~60 per 2 tablespoons
- Protein: 3g
- Carbohydrates: 2g
- Fats: 3g
- Vitamin C: ~10% of the daily value
- Calcium: ~6% of the daily value
Wrapping Up
Ina Garten’s Yogurt Mint Sauce is a versatile and flavorful addition to your culinary repertoire. Its creamy, tangy, and refreshing profile makes it the perfect companion for a variety of dishes, from grilled meats to fresh vegetables. Easy to make and packed with flavor, this sauce is sure to become a staple in your kitchen. Try it today and elevate your meals effortlessly!
More Ina Garten Recipe
- Ina Garten Breakfast Strata
- Barefoot Contessa Baked French Toast Casserole
- Barefoot Contessa Tea Sandwiches
- Ina Garten Cinnamon Rolls
Ina Garten Yogurt Mint Sauce Recipe
Yogurt Mint Sauce is a creamy and tangy condiment that combines the richness of yogurt with the bright, herbaceous flavor of fresh mint. Ina Garten’s version is known for its simplicity and perfect balance of flavors, making it a go-to accompaniment for Mediterranean and Middle Eastern-inspired dishes.
- Prep Time: 10
- Cook Time: 9
- Total Time: 19 minutes
- Category: Sauce
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- Greek yogurt – 1 cup (plain, full-fat or low-fat)
- Fresh mint leaves – 2 tbsp, finely chopped
- Garlic – 1 clove, minced or grated
- Lemon juice – 1 tbsp, freshly squeezed
- Olive oil – 1 tbsp
- Salt and freshly ground black pepper – to taste
Instructions
- Prepare the Ingredients: Finely chop the fresh mint and mince the garlic.
- Mix the Sauce: In a medium bowl, combine the yogurt, mint, garlic, lemon juice, and olive oil. Stir well until the ingredients are fully incorporated.
- Season to Taste: Add salt and freshly ground black pepper to taste. Adjust the lemon juice or mint for your desired flavor balance.
- Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled as a sauce or dip.