Barefoot Contessa Vegetarian Chili Recipe

Barefoot Contessa’s Vegetarian Chili is a hearty and flavorful meatless dish packed with beans, vegetables, and bold spices. Perfect for vegetarians or anyone looking for a satisfying, plant-based meal, this chili is a comforting choice for weeknight dinners or casual gatherings.

What is Barefoot Contessa Vegetarian Chili?

Vegetarian chili is a robust dish made without meat, featuring a combination of beans, vegetables, and a rich, spiced tomato base. Ina Garten’s recipe delivers all the comforting flavors of classic chili in a healthier, plant-based version.

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• Ina Garten Tuna Noodle Casserole
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Reasons to Try Barefoot Contessa Vegetarian Chili

• Rich and Satisfying: Packed with hearty beans and vegetables.
• Healthy and Nutritious: A plant-based dish full of protein and fiber.
• Easy to Prepare: Simple ingredients with bold flavors.
• Perfect for All Diets: Meatless but loved by vegetarians and meat-eaters alike.

Ingredients Needed to Make Barefoot Contessa Vegetarian Chili

• Olive oil – 2 tablespoons
• Yellow onions – 2 large, chopped
• Garlic – 4 cloves, minced
• Red bell peppers – 2, chopped
• Green bell peppers – 2, chopped
• Zucchini – 1 large, diced
• Crushed tomatoes – 1 (28-ounce) can
• Tomato paste – 2 tablespoons
• Vegetable stock – 2 cups
• Black beans – 2 (15-ounce) cans, drained and rinsed
• Kidney beans – 1 (15-ounce) can, drained and rinsed
• Chili powder – 2 tablespoons
• Ground cumin – 1 tablespoon
• Paprika – 1 teaspoon
• Cayenne pepper – ¼ teaspoon (optional for heat)
• Salt – 1 ½ teaspoons (or to taste)
• Black pepper – 1 teaspoon
• Fresh cilantro – 2 tablespoons, chopped (for garnish)
• Lime wedges – for serving (optional)

Instructions to Prepare Barefoot Contessa Vegetarian Chili

Sauté the Vegetables

• Heat the olive oil in a large pot or Dutch oven over medium heat.
• Add the chopped onions and cook for 5-7 minutes, stirring occasionally, until softened.
• Stir in the garlic, red and green bell peppers, and zucchini. Cook for another 5-7 minutes until the vegetables begin to soften.

Add the Spices

• Sprinkle in the chili powder, ground cumin, paprika, and cayenne pepper (if using). Stir well to coat the vegetables and cook for 1-2 minutes to toast the spices.

Add the Tomato Base

• Stir in the tomato paste and cook for 2 minutes to deepen its flavor.
• Add the crushed tomatoes and vegetable stock, stirring to combine.

Add the Beans and Simmer

• Add the black beans and kidney beans to the pot. Season with salt and black pepper.
• Bring the chili to a boil, then reduce the heat to low. Cover and let it simmer for 25-30 minutes, stirring occasionally, to allow the flavors to meld.

Adjust Seasoning and Serve

• Taste the chili and adjust the seasoning with additional salt or spices as needed.
• Serve hot, garnished with chopped cilantro and a squeeze of fresh lime juice.

What Goes Well With Barefoot Contessa Vegetarian Chili?

• Cornbread: A sweet and savory complement to the chili.
• Tortilla Chips: Perfect for scooping or as a crunchy topping.
• Rice: Serve over steamed rice for a hearty meal.
• Sour Cream and Cheese: Add creaminess and richness.
• Avocado Slices: For a fresh and creamy topping.

Key Tips for Making Barefoot Contessa Vegetarian Chili

• Use Fresh Vegetables: Fresh, high-quality vegetables make a big difference in flavor.
• Adjust the Heat: Add more cayenne pepper or diced jalapeños for a spicier chili.
• Don’t Overcook the Beans: Stir gently to keep the beans intact while simmering.
• Make It Ahead: The flavors deepen and improve if the chili is made a day ahead.
• Customize Toppings: Set up a toppings bar for guests to personalize their bowls.

Creative Variations of Barefoot Contessa Vegetarian Chili

• Add Sweet Potatoes: Dice and sauté sweet potatoes for added sweetness and texture.
• Mix in Corn: Stir in fresh or frozen corn for a pop of color and flavor.
• Use Different Beans: Try pinto beans, chickpeas, or white beans for variety.
• Make It Smoky: Add smoked paprika or chipotle peppers for a smoky flavor.
• Top with Crunch: Garnish with crushed tortilla chips or crispy fried onions.

Storage Guidelines for Barefoot Contessa Vegetarian Chili

• Refrigerate leftovers: Store them in an airtight container for up to 4 days.
• Freeze for Longer Storage: Cool completely and freeze in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
• Reheat: Warm on the stovetop over medium heat, stirring occasionally, or in the microwave until heated through.

Nutrition Value

• Calories: ~250 per serving
• Protein: 12g
• Carbohydrates: 40g
• Fats: 7g
• Fiber: 10g

FAQs

Can Vegetarian Chili Be Made Ahead of Time?

Yes, vegetarian chili can be made ahead of time. It tastes even better the next day as the flavors meld. Let it cool completely, store it in the refrigerator for up to 4 days, and reheat on the stovetop or in the microwave before serving.

Can You Freeze Vegetarian Chili?

Vegetarian chili freezes well. Allow it to cool completely, then store it in freezer-safe containers or bags for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop.

What Vegetables Can Be Added to Vegetarian Chili?

Vegetarian chili is versatile, and you can add vegetables like sweet potatoes, carrots, mushrooms, corn, or squash. These additions enhance the flavor and texture of the dish.

How Can I Thicken Vegetarian Chili?

To thicken vegetarian chili, let it simmer uncovered for an additional 10-15 minutes. You can also mash a portion of the beans or add a slurry of cornstarch and water for a thicker consistency.

Wrapping Up

Barefoot Contessa’s Vegetarian Chili is a hearty, nutritious dish that’s bursting with flavor and perfect for any occasion.

Customize it with your favorite toppings and enjoy a crowd-pleasing dish!

More Ina Garten Recipes

• Ina Garten Balsamic Roasted Beef
• Ina Garten Sliders
• Ina Garten Spinach Quiche
• Ina Garten Turkey Chili

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